I work with people who are done getting caught in the same patterns — like overthinking, self-sabotage, or relationship struggles — and are ready for lasting change.

What a first session is like

Most people start by saying they don't know where to begin. That's fine. We'll talk for about an hour, and I'll mostly listen. You don't need to have a goal worked out, or tell me everything.

Toward the end, I'll say what I noticed and what we might try. Then you decide, in your own time, whether to come back. There's no package to sign up for.

How I came to this work

I spent ten years caring for my mother while working full time. I came to NLP Marin to cope, and stayed because I wanted to sit with other people the way someone finally sat with me.